6 Things I Stopped Doing in 2025

I have spent the past few New Year’s Eve parties wishing that, somehow, I would just be different. Now I see those wishes that I threw like seeds were not futile - each year, I got closer and closer to breaking the surface of the soil that was keeping me small.

I’m no longer only growing beneath the soil. I can feel the sun on my leaves. 2025 has been a sprouting season for me.

That doesn’t mean that there aren’t struggles; even a bud faces storms. But the storms can’t cloud the hope that I have felt, finally being able to see life above the soil.

I’m sure there are many things that have helped me emerge, some that I am not able to articulate, just yet, but for now, these are key aspects that have created the beautiful expectation that sprouting brings.

In 2025 I stopped…

Lori Gottlieb, a world-renowned therapist, says, “The opposite of depression is vitality”. Vitality, by definition, is the power-giving continuance of life, present in all living things (Google Dictionary).

To sprout is to be alive. Push past the surface. Practice publicly. Try something new. Living above the soil is scary, but man, the view is way better up here.

2025, I love you. <3

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You Need a Divorce

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Why Do Even Joyful Things Make Me Anxious?